Skipping

Many students are seen skipping at school. Mostly girls do skipping. Skipping is a combined skill of walking and jumping over a rotating rope. Jumping over a relating rope is called skipping we can skip over the rope by moving it in forward and backward direction over the head and under the feet. We can skip over a rotating rope is difficult in the beginning but the legs. Skipping is difficult in the beginning but it becomes easy and entertaining as we practice.

To skip over a rope, we should hold the ends of the rope with both hands. The middle of the rope hangs down the feet. Now, move the rope over the head and them down the feet and jump over it. We can move the rope in forward and backward direction. In this way, we can develop the skill of skipping.

We can also skip over the rope in groups. We should ask our friends to hold the ends of the rope and rotate it. Now, we can jump over the rotating rope as shown in the picture. While jumping over the rope, we skipping helps to develop the basic skills of jumping for other games. It also develops our muscle limbs.